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Although 10 pounds might sound like a lot of weight to lose, it doesnt have to. 10 pounds in 40 days, you must create a daily deficit of 875 calories so you lose a. You can create this deficit by making dietary changes so you consume fewer. So, if you have more than 40 pounds to lose, you will have to do a full series of HCG, 8) Wouldnt I lose weight anyway just by eating the 500 calories a day? Discover the 7 Big Diet Mistakes I had to overcome too - learn about these 7 mistakes most women make and weight loss becomes easy!
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