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Green Thickies Weight Loss Plan Raw Food Diet Plan Option 1. all the meals I have made from it have been absolutely delicious and quick and easy to make. Dont take any chemicals to lose weight fast. Eat more veggies. You are not eating enough calories to sustain your weight loss. LikeLike. In order for me to stick with a diet, I need an exact meal by meal plan. Its hard for me. More Weight Loss. protein, high fiber, and low carb meals for building muscle and burning fat fast. off the bandwagon, heed to the meal plan to stave off unwanted weight. With an effective combo of high-fiber and protein, this 4-week plan will help you. Youll never say eating healthy is boring again. To lose weight fast and drop your calorie intake significantly, you need to eat certain. Making nutrient-dense foods the centurion of your weight loss will also. If you want to lose weight fast, make the following foods the focus of your diet.